One of the fundamentals of Reiki is to connect with one’s self spiritually, or to one’s soul. Dr. Usui taught his students Hatsurei Ho: Hatsu. Vajragoni: I’d like to conclude our Sessions with a closing comment on Dhyana Technique # 10, Hatsurei Ho. Essentially this technique. The first of these is a cleansing technique called Kenyoku Hô. Following that is Instead, an original version of Hatsurei Hô, written by a student of Usui called.

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Reiki Meditations and Techniques

The content on Reiki Rays is designed to support, not replace, medical or psychiatric treatment. Slowly feel the energy spread in your entire body, dissolving all negativity and unlimitedly expanding around you. Some of these techniques made their way to America in the late s while others did not.

DebraLynn Ambrose November 7,1: Always love to learn hatsutei reiki! Place your right hand on your left shoulder, your finger touching the joint between the end of your collar bone and shoulder.

Hatsurei Ho: Reiki Meditation Technique

Asamidori sumiwataritaru ohzorano hiroki onoga kokoro to mogana As a great sky in clear light green I wish my heart would be as vast. Repeat this procedure with your left hand placed on your right shoulder; fingers touching the joint between the end of the collar bone and shoulder. You can buy it here. With the palm flattened, move your right hand down along the side of your left arm while exhaling.


This is what Tomita ryu calls reiha wave of rei. Yes, this meditation has been around for some time in the West. Gokai Sansho consists of five fundamentals for the day that are spoken out loud and repeated three times.

Repeat this process with your right arm, completing the cycle three times. When you breathe out, imagine the energy flow out from your core and through your hands. Patricia September 2,3: A method for generating greater amounts of spiritual energy.

We know this for certain as it exists in a book by Kaiji Tomita, a student of Usui Mikao. Lorinda May 13, Randall Hall December 18,6: To support students in traditional practices the International House of Reiki offers the Reiki Ho CD to guide practitioners on a 30 minute practise of Hatsurei Ho plus a fifteen minute explanation abotut its use in the system of Reiki.

This was exactly what I needed as I am studying Kundalini Reiki and this method was mentioned but there was no explanation given.

Hatsurei Ho If you have followed the previous steps and stayed focused on the palms of your hands they start to become warm. Hold the hands together without using force from the arms or the shoulders.

Reiki Meditations and Techniques | International House of Reiki

Drop htasurei shoulders and clasp the hands, joining the fingers lightly and feel the alignment of the posture. Seat yourself in a Sieza position or sit up straight in a still yet comfortable position and place your hands palm down on your thighs or in your lap. Reiki Meditation Technique on February 19, Reiki meditations and techniques are one of the five main elements of the system of Reiki. Moumita Hatsrei 16, Thanks for filling in the blank for me!


Hatsurei Ho: Reiki Meditation Technique – Reiki Rays

Usui taught his students Hatsurei Ho: On each out breath the hands hatxurei across the body, as if you are washing yourself clean. Still in the Gassho position with mind and soul gathered, breath in white Reiki energy passing through your hands to your tanden. It can be practiced either individually or in a group.

Disclaimer This site is not intended to provide hatsureei does not constitute medical, legal, or other professional advice. The chanting of waka, poetry written by the Meiji Emperor, is not generally practised in the West.

The video is great but it would be Awesome if it were in the English Language. With palm faced towards the body; while exhaling, smooth your hand down diagonally across your chest to your right hip.

The Hatsurei haysurei plays an important part in the Reiki practice. And as often happens when Reiki is involved …at stage four when I lifted my hands above my head it began to rain so not only was I sensing the Reiki flowing into me but I heard if affirmed outside…music from the Universe.